Asanas of Yoga – Kind of figure – Inverted poses – Seta Bandha Sarvangasana (Uttana Mayurasana)

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Techniques to Eliminate anxiety 4 correctly in your life Anxiety is a purely emotional state where people go through feelings of restlessness and anxiety; that is, sufferers experience some fear in situations that […]

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin How to meditate with children   When we talk about meditation, we’re talking about the ability to focus our attention on something concrete, whether an idea, object, our thoughts or our own body. […]