A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Nakoli – Upavistha Konasana

See also  Can meditation boost your intelligence level?

Related articles

What is the best yoga mat for Ashtanga yoga? 1

What is the best yoga mat for Ashtanga yoga?

Ashtang’s yoga mat is┬ádesigned for professional use and active yoga styles, which set special requirements for the rug.┬áThis “eternal” rug will serve for decades not only active practice, but also a professional who spends on the rug for many hours every day. The yoga mat very useful for during yoga and It’s helpful to avoid […]

Yoga Nidra

Founder: Saraswati Swami Satyananda The term ” yoga nidra ” consists of two words: ‘ Yoga“- union, unity (unidirectional or consciousness) and” Nidra “- a dream. From the outside, it may seem that people practicing yoga nidra, simply put to sleep, while in reality his mind is still functioning, penetrating the subconscious. Therefore, yoga nidra […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.