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Asanas of Yoga – Kind of figure – Posture lying – Anantasana



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How do you meditate without falling asleep? 3

How do you meditate without falling asleep?

How not to fall asleep during meditation: 6 important tips Loading… A few years ago, just trying to meditate, I fell asleep regularly during practice. It began with yoga: shavasana sent me to the kingdom of Morpheus. Even pranayama could not save the sleepiness. Day or night, rested or tired – during any practice I just could not […]

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