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Asanas of Yoga – Kind of figure – Posture lying – Anantasana



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Which Aasan gives glowing skin?

Yoga postures to have a shiny skin Loading… The skin, in addition to the application of creams, masks and tonics, needs other care such as the practice of yoga to beautify the skin . Next, in Other Medicine , we will teach you which are the best yoga postures to have the most glistening skin . Breathing exercises Control your breathing to […]

Hatha-yoga

Hatha yoga as a form of yoga has a long history and a strong tradition. Therefore, today the most popular style of yoga. Many modern methods of teaching yoga ( Iyengar yoga , Ashtanga Vinyasa and others) – a kind of hatha yoga. Hatha Yoga gives the most general idea of spiritual practices. The practice […]

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