Related articles
What all yogasans(yoga exercises and meditation) should I prefer for losing stomach fat?
SCULPTING THE BODY WITH YOGA For thousands of years, thousands of people have practiced yoga in search of balance between body and mind. Today many continue to believe or visualize this millenarian discipline as an activity aimed at achieving self-control. Many people think that yoga is nothing more than meditation. Nothing more wrong. Yoga today is one of the […]
Can power yoga help reduce body weight?
6 benefits to lose weight with Yoga Loading… – 1 lowering your BMR effortlessly If you are in a weight control program, you could be maintaining regular control of your body’s basal metabolic rate (BMR). By knowing your BMR, you can reduce your calorie intake, in turn, reduce your body weight. When you meditate, your BMR of the […]