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Location of chakras
The Sanskrit word ” chakra Loading… ” means “wheel”. The most famous are the seven major chakras along the midline, parallel to the spinal column. These seven chakras are located in the etheric body. From the center of each chakra comes stalk towards the spine and connects to it. So he connect the chakras to […]
6 Tips for your first Yoga class
Yoga is one of the most common classes or workshops that can be seen in a gym, and thanks to its practice it will be possible to relax the body so that muscle fatigue from exercises is minimal. However, muscle stress can occur not only in this way, but also due to the accumulation of […]