Asanas of Yoga – Kind of figure – Posture lying – Jathara Parivartanasana

At the beginning of this millennium, approximately in 2000, the Dalai Lama wrote a list with 18 points, which all people of the world must continue to achieve live in peace , happiness and harmony . It is a fact that in the era we live in today, stress and haste with which we live, […]

4 yoga exercises you can do with your students at the start of the day In the framework of an event called VivoYoga, the Yoga Edu project will carry out an activity to expose and highlight the positive effects of yoga in education. More and more teachers dare to use yoga as a pedagogical tool […]