A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Posture lying – Jathara Parivartanasana



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What are the best yoga exercises for parkour?

The Beginner’s Guide to Parkour Loading… This is a guest post from NF community member Dakao, who trains in all kinds of awesomely nerdy things like weapon making, martial arts, and parkour.  I’m fascinated with the concept of parkour but haven’t tried it yet, so I asked Dakao to put together a guide for people […]

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