Asanas of Yoga – Kind of figure – Posture lying – Jathara Parivartanasana

Children who practice yoga, more concentrated children Results It is a discipline that has become popular both in young people and adults, however anyone can practice it and children bring many benefits. The yoga mat very useful for during yoga and It’s helpful to avoid injury while doing yoga to improve the posture of the head. […]

How many yoga postures are there? Loading… Asanas or yoga postures are the basic axis of modern yoga practice. Taking a look, though media sources reveal hundreds, if not thousands of different asanas. Each yoga style has favorites, and new postures inspired by physical condition and gymnastics are added frequently. Although it is impossible to pinpoint an exact […]