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Healing path: yoga against breast cancer
Breast cancer may be surprised any of the women. According to research the morbidity and mortality from breast cancer in Russia are high compared with other countries. According to the Russian Cancer Research Center in Russia every year about 50 thousand. Women diagnosed “breast cancer.” The first place in the incidence of multi-million Russian cities […]
Is It Possible To Learn A Yoga Headstand Within A Month?
Headstand is a tricky pose to do correctly in yoga. Too many times, students are encouraged to fling themselves into it any old way, which is dangerous for beginners. A safer approach is to build the pose from the ground up, making sure that your alignment is good at each stop and that you have the […]