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Asanas of Yoga – Kind of figure – Naklony – Pashchimotanasana

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Paschimottanasana: forward bend or clamp posture – MindYoga4U

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Paschimottanasana: forward bend posture or clamp – MindYoga4U In the Hatha Yoga Pradipika (Chapter 1 vs 30), it is said that Paschimottanasana is almost the most excellent of asanas, for the benefits you […]

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Padmasana – one of the basic, important and useful Yoga asanas . However, for most people it is a difficult, but those who can easily enter into it, often not in it for a long time to be in a relaxed state. But this posture is always recommended as one of the comfortable postures for […]

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