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Asanas of Yoga – Kind of figure – Posture lying – Makarasana

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See also  Harmony of body and soul
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Asanas of Yoga – Kind of figure – Positions sitting – Buddha Konasana

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What can I do to improve at meditating?

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Meditation is not a technique, but a way of life. Meditation means “cessation of the process of a thought”. It describes a state of consciousness, when the mind is free of scattered thoughts and different patterns. The observer (the one doing meditation) realizes that all the activity of the mind is reduced to one. Fitness Yoga Set is […]

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Do not know where to start?

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Do not know where to start? Very good heart! If you reached this page, then it must be the first visit Yoga is more. So welcome !, and thank you very much for […]

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