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Asanas of Yoga – Therapeutic focus – Obesity – Marichiasana III



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In the original Buddhist scriptures, Sanskrit meditation is Bhavana, which refers to the practice of mind training. In terms of yoga, meditation is called “dhyana” which means “flow of mind”. Loading… This is a state of purity and concentration when the mind is flowing unobstructed, completely immersed in the thought of cosmic consciousness. Thus, Yoga Meditation is […]

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Sometimes certain thoughts and beliefs really stand in your way. For example, you might think that you should not go outside without your hair being done. A simple ponytail, knot or cap is simply not possible, but because of that conviction you will stand in front of the mirror for hours before you go outside. In addition, […]

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