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Asanas of Yoga – Kind of figure – Posture sitting – Dandasana



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Kriya yoga

Founder: Lahiri Mahasaya Kriya Yoga – Yoga is the direction, based on the techniques of pranayama and opening of chakras. It is believed that the yogi, the following method Kriya -yogi, gradually freed from karma. Classes on Kriya Yoga, conducted in yoga centers include: preparatory exercises to saturate the body with energy, mudras (gestures and […]

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