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Asanas of Yoga – Kind of figure – Posture sitting – Dandasana

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Asanas of Yoga – Kind of figure – Posture lying – Supta Virazana
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How to Keep Your Joy and Love You More

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  Today we will discuss not give your happiness to the circumstances and how to love a little more regardless of what happens. Every day we have reason to be sad or frustrated walking: We do not find the keys, the traffic is saturated, or maybe someone offended us. What should we take an hour, […]

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Kriya yoga

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Founder: Lahiri Mahasaya Kriya Yoga – Yoga is the direction, based on the techniques of pranayama and opening of chakras. It is believed that the yogi, the following method Kriya -yogi, gradually freed from karma. Classes on Kriya Yoga, conducted in yoga centers include: preparatory exercises to saturate the body with energy, mudras (gestures and […]

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