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Asanas of Yoga – Kind of figure – Posture lying – Supta Virazana

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See also  Yoga and health. 3 steps to correct self-motivation
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Asanas of Yoga – Kind of figure – Posture sitting – Dandasana

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Asanas of Yoga – Kind of figure – Positions of lying – Supta Padangushthasana
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Which meditation technique do Shaolin monks use?

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Monks who can control their body temperature In a monastery located in the north of India, the Tibetan monks are owners of a strange power. Through meditation, they are able to control their own body temperature . Loading… A religious man sat still with a large sheet soaked in icy water on his shoulders and in a room where the thermometer […]

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Vicente Simón shows you how to calm the mind with this book

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