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What are the benefits of face yoga and can you tell some really effective face yoga poses?
Fighting against aging skin is a major concern in terms of beauty and sagging skin is one of the first signs. More and more women and even men are looking for natural and ancestral techniques to counter this problem. These include: facial yoga, a natural anti-aging method to reshape and tone the face every day. WHERE DOES […]
Does meditation work?
How does meditation work? Loading… There are various forms of meditation . By degree of complexity, they range from strictly regulated practices to general recommendations to meditators. It is believed that the regular practice of meditation contributes to the development of habitual unconscious micro-behavior, which can have a positive effect on the physical and psychological state. It was found that […]