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Asanas of Yoga – Therapeutic focus – Obesity – Urdhva Prasarita Padasana

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Benevolence to follow the path of the heart here and now

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Benevolence to follow the path of the heart here and now “Benevolence”. The path of the heart Carmen Durán Editorial Kairos   We live in a world filled with selfishness and lack of […]

What are the benefits of meditation? How do you meditate? 1
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What are the benefits of meditation? How do you meditate?

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This material will tell you how to meditate. It is based on numerous studies and techniques from various gurus. People have a fairly general idea of ​​meditation, despite the fact that this is a very simple thing. There are a lot of misconceptions about what meditation is and how to learn to meditate. Advantages of meditation 1. Forms […]

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