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Can I clear sinuses using yoga?
Top Yoga Poses for Sinus Treatment and Sinusitis Relief Best yoga for sinusitis 1. Sutraneti (Nasal Cleansing with Thread) The yoga mat very useful while doing yoga. And yoga mat is available in amazon. To buy a yoga mat click this link. Loading… To cure sinus through natural means, Sutraneti is one of the effective […]
How can you do kundalini yoga for beginners?
YOGA KUNDALINI FOR BEGINNERS. EXERCISES AND TIPS What is the practice of kundalini yoga? First of all, this is a certain level of concentration, a lot of asanas, breathing exercises, expression in the movements and special utterance of words. The best way to learn something is to see how others do it. So, the lot of DVD’s […]