A Site To Learn More About Meditation And Yoga

Yoga tour to China (Hainan)



See also  How do Buddhists practice mindfulness meditation?

Related articles

Unexpected facts about healthy food from dietician Sue Baik 1

Unexpected facts about healthy food from dietician Sue Baik

Energetic Briton Sue Baik – nutritionist with over 20 years of experience, led by the Department of healthy nutrition and dietetics at the University of Bristol (UK), said: 1. Tuna canned – useless food As well as salmon, herring and other fatty fish, tuna – a reliable source of omega-3 fatty acids. Portion tuna once […]

How do you meditate, personally? 2

How do you meditate, personally?

How to meditate personally at home Loading… The meditation is a mental discipline by which one can try to expand the limits of one ‘s consciousness and achieve a deeper self – knowledge. At the same time it allows to relax and obtain a great physical and spiritual tranquility, so that more and more people are joining this practice, coming from […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.