A Site To Learn More About Meditation And Yoga

Yoga tour to China (Hainan)



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Silva method: the benefits of taking a nap (includes exercise)

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Silva method: the benefits of taking a nap (exercise includes) You know what Napoleon had in common, John Kennedy, Leonardo da Vinci and Churchill? Four loved nap, that short sleep after noon. Not […]

What do you think exactly when you meditate? 2

What do you think exactly when you meditate?

How to meditate? The purpose of meditation is to reconnect with the Soul, the Divine, the Self.┬áIt consists in calming the thoughts, becoming the observer, and raising one’s consciousness towards God, the Universal Consciousness, the Plenitude, … The meditation brings many benefits, physical, psychic and spiritual and helps to soothe the internal and relational tensions. […]

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