A Site To Learn More About Meditation And Yoga

The meditative mind



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Which one should I choose: Isha Yoga or Transcendental Meditation? 1

Which one should I choose: Isha Yoga or Transcendental Meditation?

Meditation is a powerful tool for spiritual growth, and is essentially a process to take a person beyond the limitations of the body. Teachers and practitioners of these “inner technologies” have also experienced the many physical and mental benefits of meditation and yoga. In recent years, a growing number of scientific studies and research on meditation have […]

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