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Can I get tips for diet and yoga? 1

Can I get tips for diet and yoga?

For the Yogis, feeding is a complete practice in itself. The three dimensions of Hatha Yoga – physical, energetic and mental – thus unite in the action of nourishment. The material importance of food is well known to all: it serves to sustain the body. On this point, the Yogis’ recommendations are not very original and cut […]

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