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Which one should I choose: Isha Yoga or Transcendental Meditation?
Meditation is a powerful tool for spiritual growth, and is essentially a process to take a person beyond the limitations of the body. Teachers and practitioners of these “inner technologies” have also experienced the many physical and mental benefits of meditation and yoga. In recent years, a growing number of scientific studies and research on meditation have […]
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Fighting against aging skin is a major concern in terms of beauty and sagging skin is one of the first signs. More and more women and even men are looking for natural and ancestral techniques to counter this problem. These include: facial yoga, a natural anti-aging method to reshape and tone the face every day. WHERE DOES […]