A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Deflections – Ushtrasana



See also  Guided meditation and its benefits.

Related articles

Learning to fulfill Shavasana – body posture

Loading… At first glance, Shavasana sink into a deep sleep, indicating that a large pereutomlyaemosti during the working day. Let’s try to figure out how to correctly perform Shavasana to achieve maximum relaxation. As a rule,   Savasana must be included in the program of daily yoga classes, but sometimes the instructor either ignore this […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.