Asanas of Yoga – Kind of figure – Deflections – Ushtrasana

Learning to give meditation? 7 tips! Do you want to teach meditation? In this article you will read what you need to learn how to give meditation. You will find 7 valuable tips that can help you take good care of yourself and others. That way you stay in balance. Learn to give meditation You have been working with […]

7 THINGS THAT YOGA CHANGED IN MY LIFE  Yoga came to my life without me knowing that it was yoga. My father was a self-taught yogi, he made the postures following a book of an “Indian Lord” (I do not remember the name) and he taught us yoga as if it were a game. Then the exams […]