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Asanas of Yoga – Kind of figure – Deflections – Ushtrasana



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Does yoga solves heart problems? 1

Does yoga solves heart problems?

These are some of the benefits of yoga for the heart. A growing body of researchers at Johns Hopkins shows that practicing yoga can reduce stress and help those recovering from a cardiac event. Learn about the benefits of yoga  and start practicing this wonderful exercise for the health of your entire body. Is yoga safe for me? Anyone can do […]

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