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Which is a good yoga mat for power yoga?
Power Yoga makes different demands on a yoga mat than quiet forms of yoga. I personally feel that you, as a student, purchase a mat yourself. That is not only more hygienic, but also a stimulus to get started at home. For the purchase of a mat, I have listed some information below. Remember that the prices I mention […]
Can yoga asanas kill belly fat really?
Yoga for weight loss belly: Top 7 specific abdomen exercises The best abdomen exercises for you to lose weight belly and have a flat stomach. Specific for this area because they are what make you burn more fat, and ideal if you wonder how to lose weight quickly. Introduction to Yoga exercises to lose weight belly. […]