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First time on yoga
Loading… Sometimes it is difficult to take the first step and, finally, to do yoga. We find a lot of reasons not to start your yoga practice: we are afraid that will not work to perform the asanas, experience that can not cope with the tasks of an instructor, shy of the figure, etc. And […]
TEN TIPS THAT YOU SHOULD KNOW TO PRACTICE YOGA ON THE BEACH CORRECTLY
Sunny days are common in Andalusia, and with them we want all kinds of outdoor activities, such as running, skating, cycling … or why not? Do yoga on the beach . If you belong to this last group, maybe you could come well to take a look at these ten points that should be taken […]