A Site To Learn More About Meditation And Yoga

Course of the University of Yoga “Anatomy and physiology of yoga”

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Hatha Yoga Loading… – a practice aimed primarily at achieving perfection of the physical body. Long ago, Indian yogis have developed a system that consistently and logically cleans, heals and trains all the body’s systems, especially the musculoskeletal system. Therefore, hatha yoga system with regular and proper training, the body becomes predictable not only healthy […]

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