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Proper practice of Ashtanga Vinyasa Yoga has no contraindications. But only if we follow the traditional approach of development practice. Sometimes, under the practice Ashtanga Vinyasa Yoga understands the complete sequence performed in the hall under the hand of the instructor (LED-Class). As such, the practice is not for everyone, and many may even harm. […]
The 18 rules of life of the Dalai Lama to be happy | Corner of Tibet
At the beginning of this millennium, approximately in 2000, the Dalai Lama wrote a list with 18 points, which all people of the world must continue to achieve live in peace , happiness and harmony . It is a fact that in the era we live in today, stress and haste with which we live, […]