A Site To Learn More About Meditation And Yoga

SPA-YOGA TOUR OF O. CO CHANG (THAILAND)!



See also  What is mindfulness?

Related articles

How do I improve my mental alertness? 1

How do I improve my mental alertness?

Anyone can develop intelligence and increase productivity with the help of yoga. You do not need to stand on your head or meditate for a long time. There are simpler techniques (not only asanas) that can be given very little time daily or addressed to them directly in a minute of fatigue and lack of inspiration. Yoga […]

Relaxation techniques: learn to meditate while walking

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Relaxation techniques: learn to meditate while walking In the Silva Method meditation we practice a lot, both in our course and the free lessons. If you do not know how to begin to […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.