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Vata – this dosha is dry and cold. Its soothing warm, nourishing, soft and easily digestible food. For Vata preferred salty, sour, and sweet tastes, as well as meals, yielding rest and satisfaction. Rules Ayurvedic food for people Vata: Predpochityte hot, nourishing, juicy and oily foods, limit cold, dry and roughage. Prefer sweet, sour and […]

healthy lifestyle for a full life

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin healthy lifestyle for a full life For having good healthy lifestyle, one of the first things you should do is to “realize” that life that we normally does not favor achieving your targets […]

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