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SPA-YOGA TOUR OF O. CO CHANG (THAILAND)!

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See also  Harmony of body and soul
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Course of the University of Yoga “Anatomy and physiology of yoga”
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Yoga therapy for digestive system problems

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Currently, digestive disorders are common among people of all ages. The causes of such disorders may be different, but most often they are due to psychosomatic factors (nervosa, stress), malnutrition (overeating, irregular meals, an unbalanced diet, etc.), hereditary predisposition. Ayurveda is considered to be the most prone to diseases of the digestive system of the […]

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Full yoga breathing

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The first and most important rule of proper breathing is typically breathe through the nose rather than the mouth, as we love to do, without even noticing. As a result of systematic breathing mouth problems co thyroid gland and increase the adenoids. Roth, of course, can perform partial function of the nose, but only for […]

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