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COURSES OF PREPARATION OF YOGA TEACHERS IN THAILAND, O. SAMUI

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See also  Which are the Best yoga and pranayam to improve digestion?
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Miriam Subirana and the power of our mindfulness presence

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Loading… Miriam Subirana nos vuelve a sorprender con un libro fundamental para entender que la presencia es un nuevo modo de vida que nos reporta grandes beneficios. “El poder de nuestra presencia” Miriam Subirana Editorial Kairós.   En mi caso, descubrí a Miriam Subirana a través de su libro “Heartfulness y mindfulness” cuya reseña puedes […]

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Bandhas for preserving pranic energy in the body

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The main purpose of the physical effort in yoga serves to create a specific volume and flow of vital energy within the body. When this occurs as increased amounts of energy and the improvement of its quality. These flows are the natural ways (for them Nadi ), revealing the healing ability of the body. The […]

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