Find my inner light in everyday life

Find my inner light in everyday life

Find my inner light in everyday life

When it comes to getting the big question of how to find my inner light, I propose that the best you can do is spend time everyday to see how everything is part of your interior to soften the shadows that can haunt you.

Indeed, when we look for that from my inner light, we try not to get carried away by the flood of thoughts in our mind usually has. We all have shadows in our life that are softened with light; and that light is none other than that emerges within. I do not speak of magic, or strange things or fly or transcend. I talk about finding simplicity around us and make our cotidinidad the beacon that can guide our time. when you ask where my inner light he is, and calmly observe the outside. The practice of mindfulness or mindfulness can be of great help.

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See also  Yoga positions: Paschimottanasana or The clamp / forward tilt