A Site To Learn More About Meditation And Yoga

how to learn to have patience

 

and learn patience

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To learn patience is good exercise for ourselves. It is not difficult, but the problem is our duality between the constant struggle that is being waged within us to react or respond. If you can integrate into your daily life practice I propose, you’ll know how Logar learn patience.

You see you do not need a long time. You can take advantage of those moments of the day in which, for one reason or another, we must be waiting. In the end, if you can know how to learn patience, no doubt your level of emotional life will grow. Did you try ?

 

See also  Meditation: The chakras and our health

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