A Site To Learn More About Meditation And Yoga

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How to meditate with children

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin How to meditate with children   When we talk about meditation, we’re talking about the ability to focus our attention on something concrete, whether an idea, object, our thoughts or our own body. […]

Which is the best yoga position to reducing back pain? 2

Which is the best yoga position to reducing back pain?

Back pain is probably the most common medical problem, with which almost everyone met. In most cases, the cause of pain in the back and lower back is the pathology and deformation of the musculoskeletal system, which can be caused by various factors: hypodynamia, obesity, excessive stress on the spine, disturbance of sleep hygiene, sedentary or […]

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