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Racks on the hands and inverted asanas, seminar Sunila Dahiya

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How can mindfulness change someone’s life?

Mindfulness, a life changing practice? Loading… “We live in a world that is constantly accelerating, where occupation is our daily lot. It seems almost inevitable to be constantly multi-tasking. Often, you fold the laundry while keeping an eye on the children and another on the television. You plan your day while listening to the radio, while going […]

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