A Site To Learn More About Meditation And Yoga

Racks on the hands and inverted asanas, seminar Sunila Dahiya

See also  The B Side of Your Brain

Related articles

How to choose a class of yoga Iyengar

Iyengar yoga method is widespread in our country. Almost all of the yoga centers are trying to provide in its schedule for this type of practice. A distinctive feature of the method Iyengar is that all the asanas consistently mastered. Each Asana performed for a long time, and the transition to the next phase takes […]

How to move to a new level of yoga practice?

If you are doing yoga for several years, and copes with the basic asanas, it’s time you go to a new level yoga -praktiki. What is the second stage of yoga practice? It is the practice of yoga for those who have already mastered the basic postures and learned to work with his breath. The […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.