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Silva Method: Compassion, third step to awaken your joy
Silva Method: Compassion, third step to awaken your joy
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Mindfulness in everyday life
Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Mindfulness in everyday life When I speak of Mindfulness or Mindfulness, always have in mind the need for those who read me or listen to me, know and understand their application in daily […]
How do you keep yourself physically fit?
Many people consider that yoga only serves to improve postures and relax. What they do not know is that thanks to this discipline it is also possible to lose weight. Of course it will not be in large quantities, but it is an excellent way to reduce measures and especially to stay in the kilos you […]