A Site To Learn More About Meditation And Yoga

Surya Namaskar



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What Are Your Tips For Effective Meditation? 1

What Are Your Tips For Effective Meditation?

One of the definitions of yoga says that yoga is a process that is about maintaining a life balance and enabling you to achieve full control over all states of our consciousness. This happens through: The ability to control your own body, senses, whims and drives in a way that would help us and help […]

How can I do Raja yoga? 3

How can I do Raja yoga?

What is raja yoga? Raja yoga is one of the most esoteric forms of yoga practiced by the least number of followers of Hinduism.┬áIt concentrates to a great extent on the formation of the mind, the connection with the force of life and withdrawal in the higher states of spiritual life. The best way to […]

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