A Site To Learn More About Meditation And Yoga

Surya Namaskar



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What is the best and easiest way to meditate for beginners? 1

What is the best and easiest way to meditate for beginners?

How correctly to meditate to beginners? Loading… Are you impressed by people who practice a lot of meditation? Do you want to try it yourself? Well, before you start trying meditation techniques, you need to consider some important points. For beginners, it is important to learn the right technique that can help them in the future. Correct […]

What are Recaka, Kumbhaka and Puraka of yoga breathing exercises? 2

What are Recaka, Kumbhaka and Puraka of yoga breathing exercises?

Kumbhaka: know the essence of Pranayama All the great yoga masters of the past and the present speak specifically about the importance of breathing in the practice of yoga. Ancient texts such as the Bhagavad Gita and the Hatha Yoga Pradipika together with gurus such as Pantanjali and BKS Iyengar , emphasize the importance of practicing the art […]

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