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The Recipe to Overcome your fears
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What are some good yoga poses for the feet?
Yoga poses for healthy feet Yoga teachers often refer to the feet as ‘to the roots’ of the body. That is true ; our feet anchor our ankles, our bones, our knees and all the rest of our body on the ground. The feet carry our weight when we are standing and we use to walk, run and […]
7 yoga postures that will alleviate the problems of the neck and neck
Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin 7 yoga postures That will alleviate the problems of the neck and neck Several people have asked me about specific postures to relieve such ailments, and of course I thought of them when […]