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How to awaken and raise Kundalini?
“When Kundalini passes chakra for chakra, the yogi acquires the divine knowledge, power, bliss, bloom in all its splendor and reveals the divine mysteries and phenomena hidden from laymen who even refuse to acknowledge their existence.” Swami Sivananda Certainly, many people got acquainted with yoga, and knew that the cornerstone of the practice is a […]
Is meditation overrated?
Has meditation been overrated? Many of the benefits attributed to this practice have little scientific support. Loading… Those who exercise meditation are convinced that with this they improve their health and well-being. A growing number of studies indicate this. However, the design of many of the investigations leaves much to be desired. To elucidate the issue, a team […]