Today is my birthday, and this has been my great gift – MindYoga4U
The beauty of silence
Today is my 31st birthday, and I’ve given something special, like every morning. A time of silence, meditation.
Every day is different. Sometimes I’m just physically but my mind quiet talks and talks … Other times, like today, I could better observe the silence of the mind.
The principle is, usually. Mental chatter is present, inundándote words that bathe your mind. But it may happen, even a second to feel peace, silence and beauty of that moment of calm, joy.
That’s my greatest gift of each day. And I invite you to be yours too.
Tranquility and freedom you will experience your being is of unparalleled value.
Treat yourself to the silence. Meditates.
A hug of light,