Tour in Goa “Yoga for beginners”

Have you ever thought about the fact that yoga is able to preserve the youthfulness of the skin and get rid of diseases, which are peculiar to the skin surface? Of course, we should not forget that yoga – it’s not a panacea, but it has long been known for its positive rejuvenating effect on […]

Iyengar yoga method is widespread in our country. Almost all of the yoga centers are trying to provide in its schedule for this type of practice. A distinctive feature of the method Iyengar is that all the asanas consistently mastered. Each Asana performed for a long time, and the transition to the next phase takes […]