A Site To Learn More About Meditation And Yoga

Tour in Goa “Yoga for beginners”

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What are the yoga sutras

Yoga sutra The history of yoga goes back five millennia. This physical, psycho-emotional and spiritual practice born in India was originally based on texts called yogas sutras . Definition of Yoga Loading… Before becoming westernized, yoga was essentially based on texts in Sanskrit: yogas sutras. They were written by Patanjali who wrote them around 200 BC. Yoga sutras are a […]

The Benefits And Contraindications Of Yoga

The benefits and contraindications of Yoga for adults written a lot of articles. Children’s yoga is given much less attention. However, children’s Babe yoga . We will try in this article to find all the “pros” and “cons” of yoga for children. When should I start doing yoga? The unequivocal answer to this question is […]

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