A Site To Learn More About Meditation And Yoga

Yoga tour with Pranav Gopal from the family of brahmanas! Sochi, Loo

See also  What is vinyasa or power yoga?

Related articles

Yoga exercises in the office

We have already published an article about yoga in the office , in which he spoke about how to relieve fatigue in the workplace . Today we tell about how to practice yoga together with colleagues in the middle of the day, to relieve tension, eliminate stress and increase blood flow to the brain. This […]

Can meditation harm a traumatized person? 6

Can meditation harm a traumatized person?

If we want to understand what trauma is, we need to look at neuroscience. Neuroscience research has produced an interesting discovery: the rational part of the brain has no direct connections to the part of the brain that is under the influence of emotional reactions . This part of the brain is the limbic , primitive or animal brain that focuses solely on survival. […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.