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How to move to a new level of yoga practice?
If you are doing yoga for several years, and copes with the basic asanas, it’s time you go to a new level yoga -praktiki. What is the second stage of yoga practice? It is the practice of yoga for those who have already mastered the basic postures and learned to work with his breath. The […]
Which yoga is better for asthma?
6 yoga postures to fight asthma and breathe better Asthma is a lung disease that inflames and narrows the airway and making breathing difficult.The exact cause of this disease is still unknown but it is usually caused by air pollution, respiratory infections, emotions, weather conditions, sulphites in food, and even some medications. Among the most […]