Prana yoga is the yoga of breathing, it is the path from external pulmonary breathing, connected with the physical, material awareness of man, to the inner pranic breath leading to the experience of universal consciousness.
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Difference between yoga, pranayama, and meditation MEDITATION It is believed that the subtle body plays a very important role in human life and has an impact on his health. All our diseases first arise there, and then pass into the physical body. Unfortunately, modern man does not often pay attention to his subtle body, which would […]
Founder: Swami Sivananda School Swami Sivananda is one of the few styles of teaching spiritual practices, closest to the yoga of Patanjali . This direction is versatile and holistic approach. The main difference between this style from other areas of Hatha Yoga is that practice always takes place in a relaxed state, so novice yogis […]