A Site To Learn More About Meditation And Yoga

What does the word ‘Bikram’ Mean?

What does the word 'Bikram' Mean? 5

What is bikram yoga, why is it “hot” and who does it suit?

Bikram yoga will be useful to everyone who wants to quickly get rid of excess weight.

The best way to learn something is to see how others do it. So, the lot of DVD’s are there to guide How to do bikram yoga correctly. From this DVD you learn bikram yoga. To buy a DVD click this link.

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History of Yoga

Where Did Yoga Originate?

Yoga is an age old spiritual and physical activity enjoyed by millions throughout the world. Yoga came to light particularly in the East, and over time it made its way to the West. Although the growth of Yoga has been a long journey with many influences, the story of Yoga can be followed by understanding […]

What is the purpose of yoga nidra? 8

What is the purpose of yoga nidra?

Purpose of yoga nidra It is interesting to see how yoga nidra, where we literally do ‘nothing’, can do wonders for the body and mind. The yoga nidra audio CD very helpful to concentrate while doing meditation. And yoga nidra audio CD is available in amazon. To buy a yoga nidra audio CD click this […]

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