What is bikram yoga, why is it “hot” and who does it suit?
Bikram yoga will be useful to everyone who wants to quickly get rid of excess weight.
The best way to learn something is to see how others do it. So, the lot of DVD’s are there to guide How to do bikram yoga correctly. From this DVD you learn bikram yoga. To buy a DVD click this link.
Yoga to lose weight: which exercises and postures to adopt? Do you feel the urge to lose weight and finally reach your ideal weight ? After trying all the sports including jogging, gym or even cycling , your motivation always returns to zero. The best way to learn something is to see how others do it. So, the lot of DVD’s are there to […]
Raja Yoga Raja Yoga is the exposition of the universal principles underlying all forms of meditation. This millenary path of spiritual realization was exposed in India by Patanjali more than 2000 years ago. See the “Meditation Classes” and the “Meditation Techniques” Bibliographical References Regarding meditation, my reference works are those of Alice Bailey: – The best way to learn something is to reading book […]
