What is bikram yoga, why is it “hot” and who does it suit?
Bikram yoga will be useful to everyone who wants to quickly get rid of excess weight.
The best way to learn something is to see how others do it. So, the lot of DVD’s are there to guide How to do bikram yoga correctly. From this DVD you learn bikram yoga. To buy a DVD click this link.
The ability to concentrate is one of the basic principles of yoga Do you practice yoga and you do not get the results you expect? Perhaps you are not correctly performing the main characteristics of this discipline. In this article, we teach you 5 yoga tips and tricks for beginners. So you will know a […]
Yoga for Beginners: Basic Rules of Occupation Do you want to start yoga at home and are looking for a simple and understandable guide for this? You found it! We will talk about the basic principles of yoga for beginners, and also teach how to do basic exercises (asanas). Suryanamaskarasana or the Pose of Worship of the […]
