A Site To Learn More About Meditation And Yoga

Yoga-nidra and lucid dreaming

See also  Asanas of Yoga - Kind of figure - Deflections - Ushtrasana

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Yoga for heroes or yoga asana for success

Yoga Loading… was originally a rather austere practice since ancient times, it is only practiced by people who were called Vira – a “hero”. The path of yoga requires a lot of effort, self-discipline, austerity. Achieved success in this direction achieved, according to the legend, this superhuman state, when the thoughts themselves are realized yogi […]

Informal mindfulness practices. Life here and now

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin Informal practices mindfulness. Life here and now When talking about mindfulness practices, we can speak of two types: informal practices of mindfulness and formal. All need perseverance, but informal practices that allow us […]

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