A Site To Learn More About Meditation And Yoga

Yoga tour in Sri Lanka with Veronika Volkova



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How to learn to meditate

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to learn to meditate “Meditation for Beginners” Jack Kornfield Editorial Kairos Today I bring to the BiblioMind one of those simple, but no manual intense about learning something, like learning to meditate. […]

What is the difference between mindfulness and flow? 1

What is the difference between mindfulness and flow?

THE DIFFERENCE BETWEEN RELAXATION AND MEDITATION Today, most people who come to my office are attracted by my experience in mindfulness and psychotherapy.¬†Whether they come to me for problems of stress, anxiety, depression, trauma or addiction, I see in them the desire to meet again, to return to their lives, to develop their emotional intelligence […]

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