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NAMASTE
Namaste Loading… – Indian and Nepalese greeting comes from the word “namah” – a nod, “those” – you. The root of “Nam” has parallels in other ancient languages. He is related to the Latin «nemus», old-Saxon «niman», German «neman» and «nehman». The value of all these words – honor, respect, reverence. For Hindus, of course, […]
How did practicing mindfulness help you in your life?
The benefits of mindfulness meditation I often talk to you about meditation because for me it’s a must if you want to improve your well-being. There are many mediations but all are not easy to understand and sometimes complicated to put into practice. Mindfulness meditation Mindfulness meditation does not require that one is adept of this or that religion or […]