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Yoga tour in Sri Lanka with Veronika Volkova

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What are the therapeutic benefits of yoga? 4

What are the therapeutic benefits of yoga?

It is very common to hear someone comparing the practice of yoga with any other physical activity such as bodybuilding, stretching, etc. It turns out that, as much has already been said on the blog, psychoactive postures or asanas are just one of the eight pillars of classic yoga and doing them goes well beyond physical conditioning. The […]

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