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What is the way to do Kundalini yoga? 1

What is the way to do Kundalini yoga?

Kundalini Yoga Loading… It is a style of spiritual and devotional yoga, which often involves songs, mantras, candles and incense. Through the practice of postures in combination with breathing, pranayama exercises, energetic closures (bandhas) and mudras, it seeks to open and balance the chakras to prevent and heal physical and emotional ailments. What is Kundalini Yoga? The Kundalini […]

How to start over |

  Loading… There is a very beautiful poem, which he wrote a boy named Björn Berntsson Bachs, which is in line with this article. It is entitled “Walk the stars” and reads: Today I can not lift my soul. Today I would like to join a flight of birds and leave behind my past. Go […]

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