There are many reasons to start doing yoga, about which you know or have read somewhere. Portal YogaVedi.Ru summarized the most interesting and made infographic. And what are the reasons for you to do yoga?
Author: YogaVedi.Ru
Loading… Iyengar yoga (or Ayengar- yoga ) – is one of the styles of Hatha Yoga, which was founded by Sri BKS Iyengar. This style focuses on correct body position. A characteristic feature of the method is static asanas with the necessary supports. Another characteristic feature of the method is detailed, the detailed explanation of […]
Grow with the help of yoga exercises! Hello, friends! Today I prepared a short article for you, in which I would like to talk about yoga for increasing growth. I’ll describe the pros from yoga, how it can influence the body, and I’ll demonstrate the video with some effective exercises that promote growth. The yoga mat very […]