There are many reasons to start doing yoga, about which you know or have read somewhere. Portal YogaVedi.Ru summarized the most interesting and made infographic. And what are the reasons for you to do yoga?
Author: YogaVedi.Ru
Hydration for your yoga classes We give you a few tips so that you are properly hydrated before, during and after your yoga classes. And also we leave you some interesting recipes. Loading… We give you a few tips so that you are properly hydrated before, during and after your yoga classes. And also we leave you […]
THE simple and natural technique Transcendental Meditation is a technique of deep relaxation and development of consciousness. It is practiced sitting, eyes closed, 2 times a day in the morning and evening for 15 to 20 minutes per session. Different from any other form of meditation , it is easy to learn, very simple and very pleasant to practice. Loading… It […]