There are many reasons to start doing yoga, about which you know or have read somewhere. Portal YogaVedi.Ru summarized the most interesting and made infographic. And what are the reasons for you to do yoga?
Author: YogaVedi.Ru
Meditation is not a technique, but a way of life. Meditation means “cessation of the process of a thought”. It describes a state of consciousness, when the mind is free of scattered thoughts and different patterns. The observer (the one doing meditation) realizes that all the activity of the mind is reduced to one. Fitness Yoga Set is […]
9 poses of yoga and mantras for happiness By combining asana and mantra, you help to strengthen your intention more strongly. When we, in doing yoga, put a positive intention into our movements, we create an imprint of these thoughts not only in our minds, but also in our bodies. We contribute to changes on the […]