There are many reasons to start doing yoga, about which you know or have read somewhere. Portal YogaVedi.Ru summarized the most interesting and made infographic. And what are the reasons for you to do yoga?
Author: YogaVedi.Ru
What are the benefits of meditation? Meditation is supposed to be good for you. That’s true? Let’s look at some research. Over the past 40 years, dozens of universities in the United States, Europe and India have conducted hundreds of studies on the effects of meditation on human physiology and behavior. The results point to […]
“Today, the meaning of yoga is, above all, spiritual. Yoga exercises aimed at presence and peaceful situations and emotional encounter, and after practice I have received exercise these skills in everyday situations, “says Pawli. Proper breathing promotes health Yoga gained in huge popularity around the world has many different trends. There are species for those seeking physical […]