There are many reasons to start doing yoga, about which you know or have read somewhere. Portal YogaVedi.Ru summarized the most interesting and made infographic. And what are the reasons for you to do yoga?
Author: YogaVedi.Ru
Sudarshan Kriya – breathing, stress-relieving What for us is breathing – the process of oxygen supply to the body or something more? Breathing is a philosophical concept, the quality of life directly depends on its nature. We do not often listen to our breathing, but deep breaths and long exhalations are the key to health, energy growth […]
Yogi Bhajan Loading… , known as Siri Singh Sahib, was a charismatic spiritual leader and successful entrepreneur, who introduced the United States with Kundalini Yoga and Sikhism. He served as spiritual director of the fund Healthy, Happy, Holy Organization (Healthy, Happy, Blessed), and was a zealous advocate of a holistic doctrine Sikh religion. Harbhajan Singh […]