Yoga postures for digestion
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga postures for digestion Very good friends s! In these holidays it is easy to feel a little sick to my stomach, if we eat too much, or eat at odd times, as happened […]
Is it hard to put your mind in white? – MindYoga4U
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Is it hard to put your mind in white? – MindYoga4U This is something that happens to many people who for some way to them rumors of the benefits of meditation comes. – What […]
7 Keys to Plan your Yoga Practice at Home
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin 7 Keys to Plan your Yoga Practice at Home Many are the obstacles we have when we have the discipline to practice yoga at home it is. We do not find time, space, we […]
7 reasons why do yoga every morning
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin 7 Reasons Why do yoga every morning Do yoga in the morning is a perfect stimulant to wake up every day. You active, nurtures and gives you a touch of energy and positivity for […]
Yoga postures: The inverted postures
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga postures: The inverted postures Do you fear the inverted poses ? Well you are not alone! How can you overcome this fear, and reap the benefits of these yoga postures so special? In […]
Yoga Video for Beginners
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Video Yoga for Beginners Hello Friend! I am very delighted to bring you today this video Yoga for beginners where you will see an excellent routine that you can do every day. If you […]
What to keep in mind to choose the correct yoga mat, your soul mat
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin What to keep in mind to choose the correct yoga mat, your soul mat After a long time searching for information about yoga mats , and after a while with my magnificent “soul mat” […]
Simple breathing exercise to calm your mind and your body
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Simple breathing exercise to calm your mind and your body It is shown that the practice of yoga reduces stress. And one of the main reasons is taught to breathe properly . Yes, it […]
Yoga at home to detoxify body, mind and emotions – MindYoga4U
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Yoga at home to detoxify body, mind and emotions – MindYoga4U Twisting postures serve to detoxify the body. That’s why I recorded this video with 3 twists, so you can enjoy practicing yoga at […]
Benefits of yoga: Safety and self-confidence
MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Benefits of yoga: Safety and self-confidence One of the benefits of yoga most important is the confidence and knowledge we develop in ourselves. It is a process of liberation that goes beyond the physical […]