Eating “6 tastes”
Ayurveda is considered to be a full meal, in which there are all six tastes. Taste – is the most important quality of the food, which has a direct influence on the doshas, acting through the nervous system to Prana. That is why Ayurvedic treatment is always carried out six basic tastes, which are selected […]
Massage with tissue pouches – Pinda Sweda
Pinda Sweda- vigorous massage using tissue pouches filled with a mixture of special varieties of rice and medicinal herbs in the healing of heated oil. During the massage the bags periodically warmed in medicinal oils and herbal teas, which increases the thermal effect on the body. During the massage the body intensively massaged, rubbed and […]
Agni – the key to human health
In Ayurveda, there is a proverb which says that a person is old enough, how old it agni . According to Ayurveda, Agni – is the biological fire that governs metabolism. Agni sustains life and vitality. Human longevity depends upon agni. As long as agni operates normally, the processes of decomposition of food, its digestibility […]
Pranayama: on the path to health and enlightenment
The word ” Pranayama ” is usually translated as ” prana – the pit -” “breath control” or “control of the breath.” To some extent this is true, because breathing Yoga exercise increases lung capacity, making breathing even and deep, taught to keep a long delay on the inhale and exhale. But if we dig […]
Mantra Wajrasattvy
When you want to calm down, focus, clear your mind of negative thoughts, listen to, and read better hundred-syllable mantra of Vajrasattva. It purifies karma brings peace, reduces suffering, read or listen to the mantra. It is believed that the hundred-syllable mantra treats many chronic diseases, and also clears from harmful qualities as anger, envy, […]
Ayurveda Meals
Ayurveda teaches that each person is endowed with enough energy to make yourself healthy. This science of life provides every opportunity to restore health through the study and understanding of the body and its needs. According to Ayurveda, in order to stay healthy, we must follow the right diet and have stable everyday healthy habits: […]
Massage of hands and feet
Massage hands and feet can be done in several ways depending on the destination. For example, for the treatment of internal diseases applies acupressure hands and feet, and in direct disease limbs apply classical massage. In ancient times in countries such as Egypt, China, India and Japan are widely used acupressure massage of hands and […]
Postisometric relaxation of facial muscles
There are many methods by which beautician facial massage . Some of them focused on a facelift , while others are fighting the signs of aging, but there are those that help the proper operation of the sebaceous glands. However, there are massage, which is able to solve all these problems and many others, such […]