A Site To Learn More About Meditation And Yoga

Day: May 17, 2018

What happens when your Kundalini is awakened? 1

What happens when your Kundalini is awakened?

symptoms of spiritual awakening 1) The feeling that something has changed in you You can not explain it but you feel different. You even feel like you’ve become a new person, a new person who has nothing to do with the one you were before. You may have even been several people, and it continues. And each time […]

How Do I Get A Very Healthy Skin? 2

How Do I Get A Very Healthy Skin?

Have you ever wondered why those who practice yoga always have smooth and clean skin? How Yoga Helps Cleanse the Face: 7 Asanas for Clean Skin Will yoga help cure skin: 7 asanas for clean skin There are special asanas from yoga that help get rid of pimples, acne and dry skin. They also help keep the skin […]

What are the ways to increase concentration of mind other than meditation? 10

What are the ways to increase concentration of mind other than meditation?

Concentration of attention You had to be in this situation: are you reading a book or a newspaper, and at that time someone called you? You did not answer because you did not even realize that your name is. Why? Because you were completely focused on what you were reading at the time. And it was that you apply […]

Is meditation overrated? 12

Is meditation overrated?

Has meditation been overrated? Many of the benefits attributed to this practice have little scientific support. Those who exercise meditation are convinced that with this they improve their health and well-being. A growing number of studies indicate this. However, the design of many of the investigations leaves much to be desired. To elucidate the issue, a team at […]

What Are The Best Yoga Poses For Back Pain And Headaches?

9 YOGA POSTURES AGAINST BACK PAIN Which of us does not have pain in the back, neck or around the shoulder blades? The reasons for this are a lot – it’s injuries, and a constant sitting in front of the monitor in an uncomfortable position and the habit of stooping while walking. Interestingly, the habit of hunching […]

18 Amazing Symptoms of a Kundalini Awakening? 14

18 Amazing Symptoms of a Kundalini Awakening?

The symptoms of a Kundalini awakening is like a flash of light that briefly illuminates the path before you and shows you the temple or the destination of your journey . However, once is not enough; It is necessary a second time and a third time. You can also reach the destination without the shaktipad, although it may take […]

Which pranayama breathing methods can you recommend? 15

Which pranayama breathing methods can you recommend?

Pranayama: 3 yoga breathing exercises for beginners Pranayama consists of breathing techniques and exercises for the control of the vital force (prana) within our body. This is practiced in thousands of different ways and is known as the types of Pranayama. While breathing is normally an automatic process, regulation is made aware of the air that […]

What Is The Permanent Cure For Asthma? 16

What Is The Permanent Cure For Asthma?

What is asthma? The asthma is an inflammatory condition of the bronchi. During an asthma attack the lining of the bronchi becomes inflamed and the airways become clogged by excess mucus. Which causes the characteristic symptoms of the disease:  wheezing  -exhalation becomes especially difficult-tension in the chest, cough-dry or with phlegm-and shortness of breath. It is a chronic disease that usually starts in childhood […]

What Are The Best Yoga Poses To Loose 10 kg In A Month? 18

What Are The Best Yoga Poses To Loose 10 kg In A Month?

Weight loss is a constant pursuit for many people. It is not uncommon for many to have experimented with various methods, from extreme diets to strenuous workouts. But, have you ever considered using yoga to lose weight? This is a viable and very effective option. If you are in the process of losing weight, yoga can be one of […]

Can pranayama cure cancer? 19

Can pranayama cure cancer?

1. minute: 31:15 BAHYA PRANAYAMA External Breathing Bahya pranayama is beneficial for all abdominal problems such as constipation, irregular stools, heartburn, etc. Done correctly, it also works well in hernia, urinary diseases, prostate problems, uterine prolapse and fallopian tube blockage. Bahya pranayama is also known to work well for better management and cure of all types of […]