Which one is a better meditation technique, Vipassana, heartfulness or transcendental?
A human life is extremely short compared to the life of the celestial beings Devas and Brahmas. Although it is very short, this life is the one that offers the best opportunities for the realization of Nibbana, the state of total liberation from suffering. The best way to reach this supreme state is through Vipassana meditation . In this […]
Why do people use yoga wheels?
What is a ‘Yoga Wheel’ and what is its use? Do you hear something called a ‘Yoga Wheel?’ Well, a few months ago here in Spain, it did not sound like us either, but at last it has already arrived at full speed. The Vayu Yoga Wheel is the Yoga Wheel of Barcelona, made by hand. The yoga wheel […]
Why is a yoga mat necessary?
Is the yoga mat necessary? Functional and colorful yoga mats have become the new fashion accessory for training. You can often see them around the shoulders of people as well as several mothers at home and business executives. However, the older the carpet, the more likely it is to have harmful polyvinyl chlorides. The yoga mat very […]
What forms of yoga burns the most calories?
Practicing yoga correctly can be an alternative to lose weight in a short time. Generally, a professional is the one who guides step by step and especially if you are new or beginner. Yoga DVD for Weight Loss is very useful to do yoga and It is very much helpful to burn your fat. And this […]
What are the powers of Kundalini? 13 Best Proven Benefits of Practicing It
The power of Kundalini energy The power of the Kundalini energy is so great that waking it up without proper preparation can be very dangerous for a human being, which is capable of generating psychic alterations, illnesses, and even death. However, there are a series of steps ordered so that you can know and master […]
What yoga posture reverses ageing?
The practice of yoga is the perfection of mind, body and spirit. Therefore, the benefit of such physical exertion should be multiplied by 3. Meditation relaxes and relieves stress, clears thoughts. Regular execution of asanas normalizes blood pressure, prevents heart disease, helps the body cope with depression and insomnia. In addition, it develops flexibility, strengthens muscles and increases endurance. Graceful Aging […]
What are the ways one can practice self-control?
Stress, fear, anxiety – if we start to count all those cases in life, when we experienced these emotions, we can simply lose count. Anxiety about the result of the exam board or the reaction of our parents to the report card, the nervousness about the first date or the interview – we all would live […]
What is Kundalini Shakti?
What is Kundalini Shakti? Kundalini Yoga The Kundalini is known as the Yoga of Consciousness, and it is considered one of the most powerful yoga practices (12 years of Hatha Yoga practice equals 1 year of Kundalini Yoga practice). The awakening of kundalini is the goal of all forms of Yoga, that is why it is […]
Amazing Symptoms of Kundalini Syndrome in 2020?
What is Kundalini Syndrome? Kundalini syndrome consists of a group of symptoms that affects a person’s psychological, physical and mental well-being. This condition is noted primarily because of practitioners of certain meditation and yoga practices that do not control the right energy in themselves and who fail to purify themselves from negative energy. The syndrome is […]
How do I meditate in my room?
You do not have to go to expensive classes, let alone spend time going to distant places to practice meditation. In this article we will teach you how to meditate at home. Yoga Retreat Workout Program DVD is very useful to do yoga. And Yoga Retreat Workout Program DVD is available in amazon. To buy a […]