A Site To Learn More About Meditation And Yoga

Day: June 2, 2018

What is the origin of Hatha Yoga? 1

What is the origin of Hatha Yoga?

The origin of Yoga How old is Yoga? It could be said that as many as the spiritual or transcendent restlessness that is born of human beings, as well as their search for fullness and wisdom. But you can specify a little more … It is very difficult to specify the historical origin of Yoga and there […]

What yoga postures are best for my 2-year-old kid 3

What yoga postures are best for my 2-year-old kid

The child does not like gymnastics, but you continue to make attempts to involve him in sports and exercises? Try yoga for children. Yoga is a universal way to maintain health. There are many varieties of asanas and their purposes: yoga for pregnant women , yoga for conception , yoga for mothers. There are even specially designed asanas for newborns – baby yoga . And […]

What is the essence of enlightenment? 5

What is the essence of enlightenment?

I. How to practice and achieve enlightenment As to the causes and conditions of this Great Cause, [this Buddha nature ] is inherent in everyone; as such, it is already full inside of you, without a single defect. The difficulty is that from the beginningless times the seeds of passion, darkenedthinking, emotional representations and deep-seated habitual addictions obscured […]

Does meditation mean observing your thoughts? 7

Does meditation mean observing your thoughts?

Meditation has been losing the religious and exotic footprint to become a contemporary practice. After all, only with a lot of focus and a lot of calm not to be swallowed by the vertiginous speed of the world today. Yoga Cushion is very useful equipment to do yoga. And Yoga Cushion is available in amazon. To […]

What is the purpose of enlightenment? 10

What is the purpose of enlightenment?

The Purpose of Buddhist Meditation: Enlightenment Fourteen centuries later, in the conditions of our unlike time and other culture , the concept of “meditation” became quite familiar. Most likely, you already have your own ideas about it. It is very possible that you have already tried to engage in some kind of meditation yourself, and maybe even practice […]

What is your review of Isha Yoga? 13

What is your review of Isha Yoga?

ISHA KEYS The Isha Keys are the essential part. These are the complete and advanced ascension attitudes that Maharishi Sadhashiva Isham has brought to the West for more than 15 years. These KEYS work with the mind and, when practiced with closed eyes, provide a physical rest twice as effective as the rest provided by sleep. They […]

What is the purpose of mindfulness?

Mindfulness? The power to live in the here and now Mindfulness means maintaining a moment by moment awareness of our thoughts, feelings, bodily sensations and the environment that surrounds us. The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to guide […]

What are the best yoga poses for belly fat? 18

What are the best yoga poses for belly fat?

A flat stomach with yoga is easy! Carrying out a regular special complex of asanas, it is possible to strengthen the abdominal muscles, and also to improve the functioning of internal organs in this area. A flat stomach with yoga is easy! Carrying out a regular special complex of asanas , it is possible to strengthen the abdominal muscles, […]

What is the purpose of meditation: Mindfulness or Enlightenment? 19

What is the purpose of meditation: Mindfulness or Enlightenment?

The Essence of Meditation The true purpose of meditation Here are some important points that emerged in the session on Thursday. We hope you find it useful: The Yoga block and Strap very useful for increase flexibility and It’s helpful to avoid injury while doing yoga. And Yoga block and Strap is available in amazon. To buy […]

How do you convince your mind in a difficult situation? 22

How do you convince your mind in a difficult situation?

In everyday life, it is common for a person to continuously make many different kinds of decisions. Most of the questions that we have to answer are reduced to the general formulation of “What to do?”. However, there are also questions, formulated “Why should I do this?”. In our conversation, we will consider the question of motivation (namely, […]