Which one should I choose: Isha Yoga or Transcendental Meditation?
Meditation is a powerful tool for spiritual growth, and is essentially a process to take a person beyond the limitations of the body. Teachers and practitioners of these “inner technologies” have also experienced the many physical and mental benefits of meditation and yoga. In recent years, a growing number of scientific studies and research on meditation have […]
What is chakra meditation?
Chakra meditation, a powerful meditation technique for your well-being Practicing chakra meditation first and foremost strengthens weak chakras, but also improves your overall health and well-being in a second time. The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to […]
What are the eight limbs of yoga and their meanings?
WHAT DO THE 8 MEMBERS OF YOGA MEAN? Why are you talking about 8 members of yoga? You will certainly hear about it during your practice or during your readings on the subject. The yoga mat very useful for during yoga and It’s helpful to avoid injury while doing yoga to improve the posture of the […]
What are the eight stages of Patanjal Yoga?
The eight Steps of Yoga The Indian sage Patanjali described in the yoga sutras of Patanjali the eightfold path of yoga . The best way to learn something is to reading book through the book we learn many information. So, the lot of books are there to guide How to do yoga. To buy a one of […]
What are the benefits of yoga for men?
Good Reasons to Yoga (when you are a Man) As every two weeks, here comes the time of your article sport, fitness, bodybuilding and well-being.The best way to learn something is to see how others do it. So, the lot of DVD’s are there to guide How to do yoga correctly. From this DVD you […]
What is the best yoga for weighloss?
Yoga Asanas for Weight Loss Looking for the best yoga asanas for weight loss? You’ve come to the right place. Perhaps the best part about yoga is that it will help you lose weight but also while building muscle and improving flexibility! The Yoga block and Strap very useful for increase flexibility and It’s helpful to […]
What are some advanced yoga positions?
Yoga Asanas You have to know – Beginner, Intermediate and Advanced We are all aware of yoga asanas. But did you know they have different levels and you have to master a certain pattern of practice before you can move on to the next level? The Stretching Strap very useful for increase flexibility and It’s helpful to avoid […]
How can I reduce my knee pain without medicines?
Relieve knee pain with Yoga The knees support part of the weight when walking, so that a pain of them can cause great difficulties. The yoga ball very useful for during yoga and It’s helpful while doing yoga. And yoga ball is available in amazon. To buy a yoga ball click this link. However, there […]