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Shirshasana (stand on the head) – asana not for beginners

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5 useful habits

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“To form good habits better at an early age, as this will help you to maintain youth and health for many years”, – says Director of the Institute on Aging, University of California – “This can not be too early or too late to start thinking about your health and preservation of youth. ” If […]

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First Story Silva, what is yours?

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin First Story Silva, what is yours? We are collecting experiences and Silva viviencias of all students, and today we want to share a very special story … Pepe and his daughter tell us […]

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