Asanas of Yoga – Kind of figure – Naklony – Uttanasana

Yoga to improve posture I spend a lot of time behind my computer. And even if I took the sport regularly, I happen to surprise me during the day with rounded back and shoulders hunched. To correct these bad postures, yoga is an excellent solution. These are the movements that we practice most often, which not only help […]

Can yoga help to increase my height? Yoga-stretching can not change the height of your skeleton, but it can improve your posture and alignment to make you look bigger. The Stretching swing Strap very useful for increase flexibility and It’s helpful to avoid injury while doing yoga to relive stress. And Stretching swing Strap is available in […]