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Asanas of Yoga – Kind of figure – Naklony – Uttanasana

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Meditation to melt stress

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Meditation to melt stress Article written by Damian Caceres member of the Writers Program Silva Method There are moments in modern society, where the pressure to be stuck in traffic for hours, debts, […]

What is Pancha Kosha in Hatha Yoga? 1
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What is Pancha Kosha in Hatha Yoga?

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Yoga therapy is based on the concept of Pancha Kosh According to the yogic concept, a person has five bodies, more precisely shells (“pancha kosh” – “five shells”). This concept is described in detail in the Upanishads – the ancient Vedic tracts. The best way to learn something is to reading book through the book we […]

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