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5 Benefits of yoga that you should know if you have not yet begun to practice it
Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin 5 Benefits of Yoga That you should know if You Have not Begun to practice it yet Ever you ever wondered why yoga is considered one of the most important disciplines to improve […]
What is the meditation technique for brain power, concentration & depression?
How to meditate to reach the perfect concentration of the mind How to meditate in the third stage of the meditation technique ? It consists of concentrating, it is the delicate phase to obtain a perfect concentration. Loading… The meditation technique for concentration begins with the experimentation of meditation exercises on different media. In this process of concentration , meditation with exercises on Love , Compassion , Gratitude and Inner Silence are indispensable to bring about the awakening of the consciousness , the Buddhata , […]