A Site To Learn More About Meditation And Yoga

Asanas of Yoga – Kind of figure – Positions sitting – Padmasana



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Like many Buddhist themes, meditation has a halo of mystery and magic that prevents people from understanding what it really is. There are those who think that meditating puts us in contact with gods or any kind of magical beings.¬†Many think that to meditate is to put the mind in target.¬†Others say that meditating makes […]

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Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 11, 2018by admin How to start practicing mindfulness With Daniel Goleman Whether you want to know how to start practicing mindfulness or continue learning or are passionate about books. “Introduction to Mindfulness” by Daniel Goleman is […]

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