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Asanas of Yoga – Kind of figure – Positions sitting – Padmasana



See also  Features of Adho Mukha Shvanasany

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How can I do raja yoga meditation?

Raja Yoga Meditation – How to do it and what are the benefits? People with unstable minds can be imprudent. Burning tempers, mood swings, and undecided actions sap your energy and soothing your nerves and keeping calm becomes a daunting task. So, what is the exit from this mental turbulence? Raja Yoga meditation. Read on to find out how […]

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