Asanas of Yoga – Kind of figure – Naklony – Padahastasana

BASIC TIPS TO INCORPORATE MEDITATION INTO YOUR DAILY ROUTINE For thousands of years people of different cultures and religions have practiced meditation to feel greater inner peace and mental clarity . You can meditate at any place and time of the day, you just have to follow a series of meditation guidelines that will help you create the ideal conditions to do this practice […]

How to clean a yoga mat In this article we will show you how to clean and keep your yoga mat clean . Clean the yoga mat Depending on how dirty your yoga mats are, you can do any of these things: The Aurorae Aromatherapy Essential Oil Yoga Mat Wash Cleaner very useful for washing yoga mat. And yoga mat […]