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Asanas of Yoga – Kind of figure – Naklony – Padahastasana



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Headache has become an urgent problem for the urban dweller. The reason for this and bad environment, and high noise levels, and constant stress at work, in public transport and even in the family. Unfortunately, we have forgotten how to relax. We can not find time for myself to just stay in silence. Yoga we […]

History Silva: Octavio and his beginnings with the Silva Method …

Loading… MindYoga4U A Site To Learn More About Meditation And Yoga Menu home About Blog Contact Posted on January 12, 2018by admin Silva History: Octavio and his beginnings With the Silva Method … Today we have the great pleasure to share with you the story of Octavio Monroy Jaramillo from Mexico taking its first steps […]

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