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Asanas of Yoga – Kind of figure – Naklony – Padahastasana



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Ancient yogi believed in the magical powers of yoga and their potential for improving concentration. Later, the research added authenticity to its claim to science and logic. In a recent experiment at the University of Illinois, a group of people was made for daily yoga practice for 20 minutes. And, viola! The results showed that brain function had improved. I […]

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